Author: Rachel Herrera

Does it seem to you that growing up means growing apart? Now that your family members are busy with their own lives, it’s hard to keep in touch. The togetherness you once shared seems to be a thing of the past. However, family life is still important, and you can rebuild your family bond and…

It’s easy to feel trapped when your baby wails every time you try to step away. Rest assured that this is a natural and temporary stage in child development. Meanwhile, consider these suggestions to help you and your family sail through this period more comfortably. Facts to Help Understand Separation Anxiety 1. Know the key…

Helping your child to fall asleep and stay asleep is a challenge for most parents. Every child is different so it requires some flexibility to find the patterns that will work for your family. Experiment with a combination of these techniques as you put together your own formula for success. Steps to Take During the…

One of the greatest responsibilities of a parent is to ensure your children feel loved and happy. While every parent knows that kids don’t always listen, most parents don’t realize the kids are always watching. You can use this fact to help increase your child’s happiness by remembering that what you do is often more…

Staying home alone is a milestone in a child’s development that rewards their growing sense of responsibility and helps them build confidence. These are some signs a parent can look for to determine if your child is ready to take care of themselves for short time periods along with steps for getting your child and…

When your child starts to whine, a simple trip to the grocery store can turn into an ordeal. You want to get home quickly to make dinner, but now youÕre falling behind schedule. You try to remain patient, but those high-pitched wails frazzle your nerves. While it may be tempting to lose your temper or…

Arguments are a part of life. But how you handle them makes all the difference between harmony and chaos in your household. Enjoy more peace in your life by learning how to disagree effectively and fairly! It’s hard to avoid every argument, but you can keep them from getting out of control and becoming fights….

Having your first child is such a special time in your life. It’s so exciting, yet so scary at the same time. Your mind is likely swirling with worrisome thoughts like, “Will I be a good parent? What if my baby cries a lot – how will I know what’s wrong? I don’t even know…

If you think your teen isn’t getting enough sleep, you’re probably right. A recent study at San Diego State University found that 40% of adolescents clock less than 7 hours a night, even though most experts recommend about 9 hours of sleep for teens. According to this study, technology is one of the major culprits….

Teens are stuck in an in-between world. They’re neither children nor adults. They’re adjusting to both physical and mental changes, including emotional extremes caused by additional activity in the part of the brain that regulates emotions. Needless to say, for many teens, this is a confusing time! Along with the normal confusion, teens often suffer…