Author: Rachel Herrera

Studies consistently show that emotional intelligence is much more important than IQ because it relates directly to happiness and success. Many highly intelligent adults struggle in day-to-day life due to a lack of emotional intelligence. Making an effort to increase your child’s emotional intelligence is one of your most important tasks as a parent. Avoid…

Men worldwide are getting more involved in family planning, thanks to changes in technology and culture. Everyone benefits when couples share the responsibility for family planning. When considering the weighty issues that are before you and the next steps you should take, think carefully about the following: 1. Recognize that parenthood is a big decision…

When you’re caring for your aging parents, you can use all the help your siblings have to offer. Your brothers and sisters can provide a tremendous amount of support, but there may also be challenging family dynamics to manage. Learn how to lighten your load and draw your family closer together by sharing caregiving responsibilities…

Changing schools can be a difficult process for children. However, going to a new school doesn’t have to be a source of stress and anxiety for your children. You can make the transition to a new school easier and more fun. Try these ideas: 1. Avoid dismissing your children’s fears. They may be genuinely scared…

Young girls get bombarded with media messages that can make it hard for them to feel good about their appearance. Here are some practical ways to help your daughter develop healthy self-esteem about her appearance. Managing Media Messages 1. Establish limits. The American Academy of Pediatrics recommends limiting TV time to two hours a day…

Anyone who has a very young child knows that their little one often needs help making choices. They also need to see role models. To help young children make positive choices, lead by example. Children are always watching and imitating what they see their parents and other caregivers do. No matter what you say to…

As a parent, you want your kids to have happiness, health, and success. Even if you don’t have a magic wand you can wave, you have the power to bring these things about by influencing the way your children think. One good place to start is by encouraging optimism. A positive outlook boosts your immune…

Are you and your family bored? Have you wondered how things got so far off track? You’re far from alone! Especially in single parent families or families where both parents work, it’s easy to find yourself in a rut when there’s so much to be done at work and at home. Just as a flower…

Without parental guidance, television can expose children to inappropriate messages about violence and sex, and encourage them to adopt a sedentary lifestyle. However, when used wisely, television can be educational and serve as a springboard for discussion of important issues. These tips will help you maximize the benefits and minimize the negative effects of television…

Raising children is one of the most fulfilling experiences in life. As with most parents, you probably feel very close to your children, because after all, they’re a part of you. Parents tend to see their own children as extensions of themselves. Of course, this is true to a certain extent. However, it’s also important…