÷ÁåFÐ!%>PDSæÂ;SÈC×ÆeT/ÕjIDÏ»º:%ÌZ)8(®tÖ MáK TI gáà=Â)ÔÐw%4måSg¬GÅN×°o:)«cd·àÿ/FlïtÂFÓ°A3ÈZ¸_ gK¢×òÊ.üoEÃc¡Ê̪t¨¥¦;½³-u¤opõäyð+«ÌýBØN’«´ù’ûÝrYòÈÌx4ÈL-ãªFK?w4,qY ä½Ã÷õÑáå®e>«F^!Xår*à¤]®»YkÆnuî8 e§o$f½j=ß±Û³¯ êt]Ú#ÈûøÍ”9$ *½5y%ò[q¦uO -]ÿeAÖ’r¶¡Ï[¡+³ëW£ÃÃó§Ï¡å.Ŧ+/^¿¬®¼sn6¼ËécÏäúBf: Ƹå îÐ%^hùëOÅå÷ÊÛæÙï Ò×ñb©ßd³ÆÅ)¦uÁ2Óä ~`ô«ò¯RÞòüªy®1<?;}þâyÉ»³D*Åä¥.ÒýÚb*¨~9BE¶cêW©¨D¿smöQëèÃRhè#õþùoÅ8ËÄÂüy=týà·ºg£ËZl¶tP ¹óøÈú.YÇ2ofçsøU8Qáþ>GÈ¿´ÆÃÓ0X´bÉø:ßxåÚÂl¶¾Vm#0ÄP@Z¤]cìYbÈ Äßs3_ qô¦ ZܸZ©6Y3MFò©C«pÍn;bO¼Ê!0`h^Fx6m´ÏÞ&5±«×fO°c@Ò¯D¾WFn`Jq¯u¨’;G²S[Ð â’¤Õ7QSs+F¬÷zPnÎ ©bò; 1 Ãþ.¸00D/ì¤dÃ;LȨÈ*IÏ Ch# ÛcÓDð¾ÐÞÆY&QY7d:¥Ë{3ÉuÃ[æ”ÞÚACõ+84T£Ð·Ñmn[õû¨ïâÌ·VL+âDmía¶ÉS.¹Ê Íáûòµ©z!qRøȯj¯7,InBO&Ê(jëÚèô}Þ¢ õaZn2¹NÄláõwÚnn7ÆÀK*”VëØÿ*icÒg1êváº&`Fî½zdããDÌÑ÷zz¶¯vu))yê|à ÀezÐ&x£7âc0Eh7Õi*^×6 $U³ ª!¡É] ðWðq’þCûп÷:ÊÇ©®%hq¸,æÙ+ÕC§eÛö¤f ÉÑí×Bf ú²±êg¾ÙèÏtY¢ÚRjjçJo &ùcí%¬°3!qͨ ÜÜEúAÜའ” ݱn©6YIE¹|f4UºÒÑøo좩ùùh èÉ?öglÂ÷ESÐ1xö{ÜOphÄYE÷÷U§øïÞAñà^ÄàKâß`(ú´1»I¡Eµ1ÄeR¸_ñQäÓX¡ YHCöíBÛÐé©µÜ UB Q(¯±¨ì³×e÷ô?{b p&þL9¬êpÙ³«ªú¢G ®_]¾ãgÂb ¤fO0Åü£ L!?õ:6>ê_U¤M]¨^à@ÚÁ/.{¤½CY5 1ÓQA)jãù¦EÏܯ8DÜõ½ÕWmúM¿?ÿÏÑ?&8;sî.E(øzù1×7ètÄ1FqÍÛ]ܨL5U’d=¨ËûÖµÒµòâkÊ°p¦àУ}”âljÝOºãuëðT¨-4tM´,pÌß«C;bDe£ $«ýK3rlñ SÀB4’(U_|³çþmî4XBaߤ´®Ö]ß3mBÃÙ¿{·ØÙ¢5m©eÓζ6uhaØKÊ®ÓGN!±ÈïK¿¹ý¦Ê:^ÊSÈy¿tôK¾àYüsÐÎ’*$^;8þÁ>âZÛMÎg&püO)ÔOÉÜS(F!õ¨S Qëz0°R@yhX9KMï¹Ü|#^H!׫3«1iÓ¯V.h[ø~¸J¿§r8e8Eħ޴}Vn9.· atL’9b¼Ä>V3¼Í15²nsî}©ì£ÍÒ~äË9Úì+ÞW:íV&|CªÚ¾¹Â;ü§vhAïÜ0ÀwÌ9¸¬ö1D;ÃiðcCN ÉdîL~²·¯öÛg¹2oÚb;ôé¿8}ú³Þ}×OÈûVhDÁnÒ~§ûìÝÃ!þ72]þ¨Ù¹B9FÅ«dAÊôQÁÙ9¼ujB9Q ¦ÐP)wyó¢-OþMéÝeë`Æðâ¢Â §Îj3ääiÄ»l¼ °e!§I1ñ¡lÆÁI¬{Á¿[ÝËÎA*õÝÜZ1ùóݧ8© eO°nÝxËîkòlq¼X|ìi²[¼Üþf?Óä®û&_Cµ]=æQ¸Ýfæ0¡ådË»ñö¿U~÷Ó¬/£ãñx: u|>ó¹*ÿ””ï§ úæ¿óQóÆÊò¹UøÖ{“ߣ05É’+Ãh(©q))áÝ4pm MI+n¿âÃÿÿPK!µâPword/theme/theme1.xmlìYOoÛ6¿Øw toc’vuر-MÄniØP¢@ÒI}ÚãúaØma[Ø¥û4Ù:lЯ°GRÅX^6Ø>$ùãûÿ©«×îÇ!)OÚ^ýrÍC$ñy@°íÝö/yH*ñ´½)Þµ÷ß»×UDb`}”×qÛJפÃX^æ)I`nÌE¼p)øèÆli¹V[]1Mýý»GðMGeøÆD¢äíó3Vq%’#q¾ÃÓòÍ$8ÁKýôÍ)fw9:ĵàå£ x}rÏx¢w¢ØîrÎ:TZaGó*y8IÂjæbRÆíc|XŻǿ½I u3KGñnD1÷NIBÒsü íîRêØuúK>Vè.EL+M2¤#’f¶i~Véþvl³{u8«ÒzºHÈ Ì*æñ:(Wâ ~«¨JÈÁTøeO*ðtHG½HYµæ}KNßÁP±*ݾ˦±TѼ9/#·øA7ÂqZ Ð$*c?¢íqUßånèwðNºû%»O¯·iè4=3ÚPª ÓäïÊ1£Pm\9øâëÇõ¶âMت2aûDù];Yt»ôí¯¹[xìóùç]É}Wr½ÿ|É]Ïg-´³Ú eW÷ ¶)6-r¼°CSÆjÊÈ id ûDÐA½ÎIqbJ#xÌêº6kàê#ª¢ASh°ë&Êt(QÊ%ìÌp%m&]ÙcaSl=XíòÀ¯èáüP1»Mh9£Mà¬ÌV®dDAí×aV×B[ÝfJÃP|8¯ÖAÛV^ ó¹f ÌH ín÷ÞÜ-Æé”ád>ÒzÏû¨nǹ Ø©ð>äbµ·&ûÜÎâ¤2»Æv¹÷ÞÄKyϼ¤óöD:²¤,AGm¯ÕnzÈÇiÛÃã¼.uÏYC¾6ìOMfå3o¶rÅÜ$¨Ã5 µûÂNH T[XF64ÌT,ѬüËM0ëE)`#ý5¤XY`øפ;º®%ã1ñUÙÙ¥m;ûR>QD¢àØDìcp¿UÐ’ ®&LEÐ/p¦m¦Üâ%]ùöÊàì8fi³r«S4Ïd7yÈ`ÞJân²åίIùR¥Æÿ3Uô~7+ö׸#¯mq¨BiDý¾ÆÁÔ¸ i*¸L6ÿ9ÔÿmÎY&áÀ§öi ýHE=(K&úN!VÏö.KeLDÄ©{D 긪÷vEê¦deÀàNÆûeÐ(ÔMN9ßRì½6þéÎÇ&3(åÖaÓÐäö/D¬ØUíz³D8;L…
Author: Rachel Herrera
To Parents of Female Student Athletes
A recent Gallup poll provides more good news for female student athletes and their parents. Researchers found that female former student-athletes outperformed other college graduates on important career and life outcomes. In fact, girls who played sports enjoyed even greater returns on their efforts than their male counterparts. Take a look at what your daughters…
Top 10 Powerful Words to Keep You Motivated
No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it’s a new career you’re working towards or an overall appreciation of life, every step towards fulfillment can seem financially, emotionally, or psychologically draining from time to time. To boost your confidence, here’s a list of…
A Parent’s Guide to Encouraging Self-Motivation for Kids
Give your kids a head start by teaching them self-motivation. While children have a natural sense of curiosity, intrinsic motivation is a capacity that can fade away unless it’s encouraged and developed. Learn how to help your children love learning and growing more than grades or privileges. Developing Emotional Intelligence For years, experts thought cognitive…
The Secret To Finding Yourself
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Top 10 Communication Skills for a Loving Environment at Home
Is your home the peaceful, happy place you always wanted it to be? A loving environment is essential to a happy family life. But as much as you love your partner and kids, frustrations, disagreements, and arguments can allow an entirely different atmosphere to permeate the entire house. One negative word leads to another, all…
The Secret to Finding Yourself
Trying to find yourself has gotten a mixed reputation. It can be a convenient excuse when you want to break up with someone without mentioning the real reasons. It can also be a diversion from accepting responsibilities, like doing your share of household chores or getting a job. On the other hand, figuring out who…
Enjoy Quality Family Time with Family Nights
Life is hectic and, without making a concentrated effort, it can seem almost impossible to enjoy quality time with your family. To solve this dilemma, schedule a weekly Family Night. Family Nights can be an incredibly uplifting way to bring your family closer together. What is Family Night? Family Night is an evening designated by…
Turn Bad Habits into Good Ones
Bad habits can form without you even knowing it and they can prove to be difficult to break. However, it’s always the first step that’s the most difficult. Once you get started, you’ll build both momentum and confidence. With a proper focus and willingness to succeed, you’ll find that you can overcome any bad habit….
What Do Pediatricians Now Say about Screen Time for Kids?
The American Academy of Pediatricians (AAP) recently revised its guidelines on screen time for kids. The new recommendations offer helpful advice for parents trying to keep up with a world that has gone from Saturday morning cartoons to nonstop digital media exposure. For years, the AAP advised a 2 hour limit on screen time for…