Author: Rachel Herrera

Everyone has a dream – many dreams actually – but few believe that they can actually achieve them. Nevertheless, some people achieve their dreams while others live lives of regret. Some are inspired and follow through, while others delay or give up entirely on their dreams in exchange for whatever excuses they comfort themselves with….

The most effective way to achieve important goals in your life is to break big goals up into smaller ones. Long-term, medium-term, and short-term goals are all necessary in a successful goal setting strategy. Using enabling goals, or supporting goals, will ensure that you’re consistently taking steps toward achieving the life you desire. Enabling Goals…

The power of intention has the ability to transform your life for the better. Without it, you may feel like you lack direction and get bored easily, all the while living an unfulfilled existence. When you set an intention, it gives you a purpose. Think about how driven and fulfilled you’ve felt in the past…

Distractions get in the way of progress! Too often, even the slightest distractions end up being the difference between achieving your goals and missing the mark. It’s natural for various emotions and events to cause your mind to stray. But it’s important to avoid getting sidetracked for too long. Take these steps to discipline your…

Dr. Joe Vitale, motivational speaker and author, often says: “the fastest way to get where you want is to be happy with where you are.” Believe it or not, this mindset works! It may take some changes and soul searching on your part, but in the end, it’ll be more than worth it to adopt…

Achieving a huge goal is similar to achieving smaller goals. However, you must be much more diligent and aware of any negative thoughts associated with your goal. It’s easy to feel overwhelmed and lose all your momentum. Huge goals take more time and persistence. If you’re up for the challenge, there is no reason you…

If you think setting intentions is limited to yoga classes and meditation retreats, think again. These guiding principles are just as useful for parenting, working, and anything else you do during your daily life. Think about what matters to you and how you want to live your life. When you set intentions, you keep the…

How would you like to achieve a big goal? Achieving big goals is a science. We’re not talking about losing 10 pounds or cleaning out the attic by the end of the month. A big goal is losing 50 pounds or doubling your income. The average person is effective at accomplishing smaller goals, but struggles…

Take a moment for yourself. Sit back, relax and allow yourself to dream for a bit about whom you’d like to be and what you’d really like to do with your life. If you could simply paint an image of who you want to be, what would that look like? Free-association like this can be…

If you are seeking success in your life, you will need to learn how to take positive action every day to accomplish your goals. After all, doing the least amount of work will likely lead to mediocre results, so instead, put your actions into overdrive and make the most of your efforts. You can truly…